Health Coaching Services
Science-backed, personalized coaching in Tahoe & Truckee
Omega-3 Blood Testing
A simple at-home blood test that measures your Omega-3 Index and Omega-6:3 ratio — key markers for inflammation, heart health, and brain function. Results guide your personalized plan.
Book a ConsultationSeeing my actual numbers was a game-changer. I finally stopped guessing and started making decisions based on real data.
— Sarah M.
Gut Health Coaching
Targeted support for digestive issues, bloating, and food sensitivities. Julie works with you to identify triggers and restore balance through nutrition and lifestyle adjustments.
Book a ConsultationAfter years of bloating and discomfort, Julie helped me pinpoint exactly what was throwing my digestion off. I feel so much better.
— Lisa R.
Personalized Nutrition Plans
No cookie-cutter diets. Your nutrition plan is built around your blood test results, health goals, and lifestyle — giving you a clear roadmap to optimal wellness.
Book a ConsultationJulie didn't hand me a generic meal plan. Everything was tailored to my results and my life. That's what made the difference.
— Mark T.
Ongoing Supplement Support
Stop wasting money on supplements you don't need. Julie recommends only what your body requires based on your test data, and adjusts your protocol as you progress.
Book a ConsultationI was taking five different supplements before working with Julie. Turns out I only needed two. She saved me money and gave me clarity.
— Anna K.